Very often, the way we live our lives is that we go through the motions — we do our work, try our best, tackle the

This month I came back to my work after taking a full month off — I am a stand for taking time off and finding

A lot of people I talk to are unhappy with their ability to get stuff done in their lives. They feel they’re wasting a lot

Every day, we go through a set of actions that is training our minds in the long term. Sometimes we’re training intentionally: we meditate, practice